Find the right therapist,
right now
Bywater Therapy connects you with independent qualified therapists—no waitlists, no stress.
Choose the support that fits you, and start your journey today.
About Us
At Bywater Therapy, we offer professional online therapy and counselling across the UK—providing a safe, supportive space to begin your journey toward healing and growth. Our mission is to make confidential, accessible, and effective mental health support available to anyone, anywhere.
Our experienced therapists combine evidence-based methods with genuine compassion to help you manage anxiety, depression, stress, relationship issues, grief, and low self-esteem. Together, we’ll explore your challenges, build resilience, and find new ways forward.
With flexible online sessions, you can access therapy from the comfort and privacy of your home—making it easier to open up and engage in the process.
At Bywater Therapy, we value your individuality and are committed to supporting your mental health and personal growth every step of the way. Book your first session online or contact us to learn more.
Mission
Our Purpose
Is to guide individuals toward greater clarity, confidence, and aligned living — through meaningful coaching and intentional growth.
Create space for self-discovery and personal breakthroughs
Empower action through clarity and mindset shifts
Support growth with empathy, structure, and accountability
Encourage purpose-driven choices and long-term fulfillment
Build lasting transformation through deep, honest conversations
What We Offer
Process
1 - Choose Your Service
Read about our different services
2 - Browse Our List of Therapists
Have a look at our qualified, experienced therapists
3 - Choose Your Appointment Time
Pick a time that's convenient for you
4 - Book Your Appointment
Once your appointment has been booked your chosen therapist will send out further paperwork and a link to the session
Process
Our Coaching Process
1 - Book Your Free Discovery Call
We’ll connect to explore your goals and see if we’re the right fit.
2 - Clarity & Roadmap
Together, we define your vision and create a personalized plan for growth.
3 - Weekly Coaching Sessions
We meet regularly for powerful conversations, tools, and accountability.
4 - Sustainable Transformation
You walk away with clarity, confidence, and lasting mindset shifts.
Testimonials
Therapy You Can Trust
"This has been a wonderful platform for my son to use to access counselling. His counsellor is great, he has built up rapport and my son trusts him and confides his issues in him. He is on the path to recovery and learning to voice his issues."
"Sarah Parry was brilliant with our 11 year old boy. After only a few sessions she created a wonderful rapport and trusting relationship that meant he was able to have an open and authentic discussion about what was troubling him and managed to acquire tools that have really helped him. He is now independent in handling the troubles and we will watch and seek Sarah’s support again if necessary. A wonderful experience and highly, highly recommended!"
"Annabelle has done so much good for my daughter. She was struggling with anxiety at school and would simply freeze in stressful situations. Through talking her through relaxation techniques and helping her to understand her emotions, Annabelle has boosted her confidence and manage anxiety.
Investing in therapy for our daughter was the best decision we could have made for her."
FAQs
Frequently Asked Questions
What is online therapy and how does it work?
Online therapy (sometimes called online counselling) is a way of accessing professional mental health support from home. Sessions take place via secure video call, phone, or live chat, making it easy to fit counselling into your life without travelling.
Is online counselling as effective as face to face?
Yes. Many studies show that online counselling in the UK is just as effective as in-person therapy for issues like anxiety, depression, stress, and relationship difficulties. For some people, being in a familiar environment even makes it easier to open up.
What problems does therapy help with?
Online therapy can support you with a wide range of challenges, including:
- Anxiety and panic attacks
- Depression and low mood
- Stress and burnout
- Relationship or family difficulties
- Trauma and PTSD
- Grief and bereavement
- Low self-esteem or confidence issues
How do I know if online counselling is right for me?
If you have a safe, private space and a stable internet connection, online counselling may be a good fit. Many people in the UK choose online therapy because it is flexible, accessible, and allows them to receive confidential support from home.
Is therapy confidential and secure?
Yes. All of our online counselling services are confidential and follow professional ethical standards. We use secure platforms to ensure that your personal information and conversations are fully protected.
How long are the sessions?
Sessions are between 45 and 50 minutes for an individual therapy session. Couples therapy sessions are 60 minutes. For further information on ADHD assessment length please refer to our services section.
How much does therapy cost?
Individual therapy sessions are £65 per session. Couples therapy sessions are £100 per session. Payment is usually made via bank transfer or secure online payment in at least 24 hours in advance. Our therapy sessions are priced to remain affordable while reflecting the quality of care you receive.
What's your cancellation policy?
We ask for 24-hour notice for any rescheduling. Missed or late-cancelled sessions will still be charged.
Let's Get You On The Right Path
Bywater Therapy is not suitable for you if you are in crisis.
If you are at risk to yourself, please contact the emergency services by phoning 999 or go to your nearest Accident & Emergency department.
You can access the Samaritans on their website
© Copyright 2025. www.bywatertherapy.co.uk. All Rights Reserved.