Clarity Session
Get unstuck and uncover exactly what’s holding you back.
60-minute deep-dive session
Identify blocks and blind spots
Walk away with a clear next step
1:1 Coaching Package
Ongoing support tailored to your goals, mindset, and growth.
Weekly coaching calls
Personalized roadmap
Accountability and mindset tools
Breakthrough Intensive
One powerful day to shift patterns and accelerate progress.
Half-day or full-day virtual session
Custom plan created on the spot
Ideal for major decisions or transitions
Group Coaching Circle
Grow in a supportive, like-minded community setting.
Weekly group Zoom calls
Shared insights and reflection
Lower cost, high impact
Goal Alignment Strategy
A focused session to define goals that actually feel aligned.
Clarify core values
Set meaningful short-term goals
Identify action steps and timelines
Child and Adolescent Therapy
Growing up can be full of challenges. Children and teenagers may struggle with emotions, friendships, school pressures, or changes at home. At Bywater Therapy, we offer specialist child and adolescent therapy to provide a safe, supportive space where young people can explore their feelings, build resilience, and develop healthy coping strategies.
Counselling can help children and adolescents make sense of what they’re going through, improve their confidence, and strengthen their ability to manage life’s ups and downs. Our experienced therapists work closely with both young people and their families to ensure that support is practical, compassionate, and effective.
Accountability Coaching
Stay consistent, take action, and build momentum.
Bi-weekly check-ins
Progress tracking
Encouragement + strategic feedback
Why Choose Bywater Therapy for Child and Adolescent Therapy?
Specialist team: Experienced in working with children and teenagers across a wide range of issues.
Tailored sessions: We adapt therapy to each child’s age, personality, and individual needs.
Family involvement: We support parents and carers in understanding their child’s needs and how to help at home.
Important Considerations
What Therapy Can Help With...
Our therapists support young people with many different challenges, including:
Anxiety, stress, and panic
Low mood, depression, and self-esteem issues
Family and school difficulties
Friendship and social challenges
Bereavement and loss
Neurodiverse needs such as ADHD and autism
Behavioural difficulties and emotional regulation
Our Approach...
We use a range of age-appropriate, evidence-based approaches such as person-centred therapy, CBT (Cognitive Behavioural Therapy), play therapy, and creative methods. These help children and young people feel comfortable and engaged, while providing practical tools they can use in everyday life.
Our therapists take time to build trust, ensuring each young person feels safe, respected, and understood. Therapy progresses at their pace, creating space for growth and positive change.
Flexible Online Therapy
We provide therapy sessions online through a secure platform, making it easy for young people to access support from home. Online sessions can be particularly helpful for those who find it difficult to attend in-person appointments or who prefer the comfort of familiar surroundings. Sessions can also be completed at school.
What to Expect From Child and Adolescent Therapy
Initial consultation: A chance for parents, carers, young people and children to share concerns and for the therapist to learn about the young person/child’s needs.
Therapy sessions: Regular, tailored sessions designed to meet the young person where they are.
Ongoing support: Guidance for parents and carers, plus strategies to help the young person at home and in school.
Bywater Therapy is not suitable for you if you are in crisis.
If you are at risk to yourself, please contact the emergency services by phoning 999 or go to your nearest Accident & Emergency department.
You can access the Samaritans on their website
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