Online therapy for adults, teenagers and families — with specialist support for burnout, overwhelm, neurodivergence and relationship difficulties.

UK-wide · Online · No long waiting lists · Sessions from £65

Therapy For When Life Feels Too Much

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I'm Not Sure What I Need
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You don't need to know exactly what's wrong

Maybe:

You might know you're exhausted.
You might be struggling to cope with your teenager.
You might have recently discovered you're neurodivergent.
You might simply know that something isn't right.

You don't need a diagnosis or the perfect words to ask for help.

We'll help you work out what kind of support might be right for you.

Service Areas

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I’M WORRIED ABOUT MY TEENAGER

Support for overwhelmed teenagers — and guidance for parents when your teenager isn't ready for therapy.


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I’M BURNT OUT OR OVERWHELMED

Therapy for adults experiencing chronic stress, emotional exhaustion and burnout.


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MY RELATIONSHIP IS STRUGGLING

Support for relationship anxiety, communication difficulties, recurring patterns and emotional disconnection.


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A woman sitting on the floor near a large window with sheer curtains, wearing a light blue oversized sweater and brown socks, with her eyes closed and resting her head on her hand.

I’M STRUGGLING WITH ADHD OR NEURODIVERGENCE

Therapy for adults navigating ADHD, autism, late diagnosis, masking, overwhelm and emotional regulation.


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Why People Choose Bywater Therapy

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  • First appointments typically available within 2–5 days.

  • Qualified professionals with different areas of specialist expertise.

  • Access support from wherever you are.

  • Choose a therapist based on their experience and approach.

  • You can contact us directly.

Meet the People Behind Bywater Therapy

Finding the right therapist can make all the difference. Meet our team and find someone whose experience, personality and approach feels right for you.

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Testimonials

“They have been brilliant with our 11 year old boy. After only a few sessions she created a wonderful rapport and trusting relationship that meant he was able to have an open and authentic discussion about what was troubling him and managed to acquire tools that have really helped him. He is now independent in handling the troubles and we will watch and seek support again if necessary. A wonderful experience and highly, highly recommended!”
— D. Lyon
“This has been a wonderful platform for my son to use to access counselling. His counsellor is great, he has built up rapport and my son trusts him and confides his issues in him. He is on the path to recovery and learning to voice his issues.”
— Ms. Kim (Parent)

Therapy You Can Trust

“Annabelle has done so much good for my daughter. She was struggling with anxiety at school and would simply freeze in stressful situations. Through talking her through relaxation techniques and helping her to understand her emotions, Annabelle has boosted her confidence and manage anxiety.
Investing in therapy for our daughter was the best decision we could have made for her.”
— (Parent)

Let's Get You On The Right Path

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